copy/pasted from a flickr comment :)

i’m doing well, went back monday to cardiologist, hit the treadmill,and they found nothing.

in fact, i learned that i’d lost 20 lbs since i moved out here, and my blood pressure is at its lowest i’ve seen it in a number of years! (actually the photog could have helped me a bit, as i’m more prone to walk about in search of shots :)

i’m a bit more aware though, of how my heft is affecting me. here’s to deliberately getting my activity on! :)

death doesn’t phase me (i know i’m in Good Hands, and in fact, i been ready to go for a minute now :) — but i got a fam to take care of, fo sho!

great thing about the hospital is the *wonderful* indoor lighting, and nice color. :)